LIVESTREAM CLASS SCHEDULE
*Props recommended for Yin - a bolster or firm pillow, 2x blocks or sturdy books, a blanket and a tennis ball. Also setting up a nourishing space will help you hold a complementary frame of mind during the class.
*Occasionally these classes are covered by another Yoke teacher.
*Click the zoom link to join the livestream class up to 10 minutes before to settle in.
*Late admission is not possible. If prompted, password is YokeYoga.
*All classes are one hour, unless specified.