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MICHELLE SMITH

Michelle is a Vinyasa and Yin yoga teacher who describes her style as authentic, challenging and approachable.

Michelle's Vinyasa classes are strong, playful and alignment focused - you can expect intrinsic core activation and an emphasis on pelvic stability webbed within creative and playful flow.

As a soon-to-be doctor of Chinese medicine, her Yin practice is steeped in Daoist philosophy and leans heavily on this school of thought. She loves creating space for a coming home to the body, the breath and the mind, with an emphasis on emotional regulation and relaxation.