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Christina believes that movement can unlock opportunities for self integration and, therefore, better connection to the external world. She believes that the body holds the opportunity for awakening. For her, movement has been instrumental in recognising and shifting patterns that have prevented her from having greater freedom in her life. Through yoga and movement, she hopes to give people the tools to choose how they wish to shape their lives.
She is an ERYT 500 yoga teacher with Yoga Alliance who has been teaching since 2011. With more than 5000 teaching hours, she currently leads teacher trainings and mentoring programs in Australia. She is also an Embodied Flow Somatic Movement Therapy through ISMETA.